Welcome to a place for creativity, balance, connection, and play.

Need a minute?

Take a minute. Follow the ZenDot. Check in with yourself. How is your breath? Short? Oxygen helps your brain regain control.

Focus on the dot for as little as 30 seconds. Your breath will become slower, steady and deeper. You will feel an improved calm. The longer you stare the better. The affirmations above change every 15 seconds. Use them as a timer. Stay for a couple of them.

The Science: As you focus on a single point, your mind will be guided away from all of the noise going on. The constant list and revisions, the inner talk about yourself or the reviewing and re-reviewing of your past actions. Refresh yourself. Stay in the now. It's that simple! Try it every day.

Converse with us.

converse@ZenDot.io

Join us for an ocassional update.


We don't collect, use or sell your data.
How does ZenDot make money? We receive support from visitors who enjoy the site, so if that is you, consider tossing us a little something by QR or an address below or using Coil. Let us know if you COIL. converse@zendot.io . We always appreciate your support of the ZenDot.io space. Explore and play without ads. No ADS space. What is Coil?.


XRP

QR code

Bitcoin BTC: 1C6V5EBYQ5hUECR1NTeXJvKHvyc5ngnwzg

Tron token TRX: TCHYzEUZJHeR3jKvNSyuoF1q6p2pvb4jV9

Ethereum token ETH: 0xf4f37ae93cd077eb9d9a96a860325cfa9513d91b


What are these addresses for? These are Crypto Asset Wallet addresses.Visit crypto twitter